5/7/2023 0 Comments Mac selfcontrolThat feeling of bliss you are experience is not uncommon and you really need to learn to embrace it. I set my timer for 60 minutes and the above screen shot shows the countdown. Here’s the catch: once started, it can not be undone by the application, by deleting the application, or by restarting the computer – you must wait for the timer to run out. Click the “Start” button when you are ready. Okay, all the heavy lifting is done and it is time to tune out all the distractions and get your Zen on. Wash, rinse and repeat with domains such as and so on. You want to stop being tempted by Facebook? Simple, just click the “+” symbol on the lower left portion of the window, and when the text box becomes available, simply type “” (without the quotes) into the box. Take a gander at the screen shot below and you will see that I listed the domains that seem to distract me during the course of the work day. If you are not a techie and the the term “Domain Blacklist” scares you, fear not my friend. It is really pretty simple, just click the “Edit Blacklist” button and you will be presented with a “Domain Blacklist” window. Now it is time to eliminate all those addictive disruptive technologies. Launch SelfControl as you would any application and you will be presented with a very minimalist window with only the bare essentials. It would make sense to move the file to your Application folder. Go ahead and download SelfControl here and unpack the archive.
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